A local online cleaning platform reached out to me regarding increasing awareness about food wastage. They are committed to improving the world around and that includes showing a little more respect to food.
To mark World Food Day, that is marked today ie 16 October, Helpling has created an infographic on the scale of food waste in the UAE. Food waste has a huge environmental impact, and can be combatted by every one of us in our own homes. here are a few things that we can all do and help not wasting food.
More often than not, some of the food we buy in the supermarket will spoil before it’s eaten and get thrown away. Even if it’s only a small amount each time, it all adds up. Avoid getting sucked in by food offers you don’t need. And the number one classic piece of advice: never go grocery shopping when you’re hungry!
Keep a mental note of what you have in your fridge or larder. Make your meals that use those ingredients. This will help reduce the amount of food you throw out. Drying herbs and last them longer. Check out a site like foodgawker for some inspiration.
Store food properly
Proper storage of certain foods can drastically impact their longevity. You should have a cool and dry cupboard or storage area for any dry, long-life products. Sealable plastic containers, jars with lids, and resealable bags are all ideal for these foods. Choose a container that has adequate space for your produce without allowing too much air inside.
Work that Fridge
Keep your fridge clean and hygienic, and at the right temperature (ideally around 4 degrees Celsius) and your food will stay fresh for longer. Get into the habit of rotating your foods in the fridge each time you shop. Bring items from the back towards the front, as these will have the soonest use-by-dates. This prevents anything from being left at the back and spreading bacteria if it goes off.
Manage what you can eat at home by serving portions that will be tackled well. Serve the same amount of food in smaller plates. It seems like a lot of food and satisfies us ‘visually’.
Do Not Over-Order
We tend to over-order in restaurants. We like seeing food rather than eat it. I will not ask you to remember the horrors of being hungry that many are these days, but refrain from ordering excess. Refuse side orders or French fries that usually get thrown away. The amount of food waste in food courts is monstrously huge.
Many items that you might just toss in the trash once you’ve used them still have life left in them. Take used coffee grounds for example – there are plenty of inventive ways you can use them before they go in the trash. such as keeping your fridge odour-free. You can also use old lemons to disinfect surfaces, or even clean the inside of your fridge.
You could try composting. It’s nature’s way of recycling food waste. Much of what you would have otherwise put in the trash can go on a compost heap. Check out this simple how-to guide on composting from Eartheasy.
Let us try and reduce food waste. A plea not just to households but to restaurants and hotels too.